We are all busy people. Life, work, kids, and looming to-do lists make it so that we, oftentimes, don’t have or take care of ourselves. The truth is, you don’t have to have to find the perfect exercise plan or lunch meal plan to stay healthy – sometimes, you just need 30 minutes. You could […]
Have you ever lost track of time as you stayed up late scrolling through your phone, only to be left tired the next day and trudging through your waking hours? If that is you, you are not alone. Many of us are living with poor sleep patterns, never-ending stress, and constant screen time. What we
Sleep, Stress & Screen Time: The Triple Threat to Your Health Read More »
Most of us sit at our desks working on the computer, or in meetings, or answering emails for hours every day. Office jobs may seem safe, but they can have an impact on our health that we don’t think about regularly. Let’s dive into desk worker common issues and what you can do to stay
Desk Jobs & Health Risks: What Your Body Is Trying to Tell You Read More »
Generally speaking, when making decisions about our health, especially when it comes to simple diagnoses, follow-up visits, or preventative care, it can affect our health outcome if we choose the wrong type of facility. Most people probably have some familiarity with multi-specialty hospitals, large buildings representing all sorts of advanced medical capabilities, and found in
Polyclinic vs. Multi Specialty Hospital: What’s Best for Routine Healthcare? Read More »
For patients suffering from kidney-related conditions, the nephrology department is a ray of hope amid the busy hallways of modern hospitals. This particular specialty area of medicine is essential in preserving the internal balance of the body since it focuses on the diagnosis and treatment of kidney problems. Despite their small size, the kidneys carry
Prosthetic dentistry, or prosthodontics is part of dental care that deals with fixing or replacing missing or damaged teeth. This field helps people not only look better by improving their smiles but also lets them eat and speak more easily. People are often in need of this kind of dental help due to tooth decay,
We often fail to take care of ourselves in our hectic lives. We see the doctor only when we are unwell or notice a problem. What if we could know about our health state early on and take appropriate preventive measures? This is when regular full-body checks come in helpful. Everyone, regardless of health status,
Routine Health Checkups: A Simple Step for a Healthier Life Read More »
Immunity and Health consideration have a major role in our current scenario since the outbreak of COVID 19. The precautions that we are taking now such as wearing a mask, washing hands with soaps regularly are part of the external immune protections.
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